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The Freedom Hub
Insights, Tools, and Inspiration For a Smoke-free Life.
What Really Happens to Your Body in the First 7 Days After You Quit Smoking
The first seven days after you quit smoking are more powerful than you think.
Your body begins to repair itself within hours,
oxygen rises, circulation improves, and your natural energy returns.
What’s really happening beneath the cravings might surprise you.
Read what unfolds in your body during the first week of freedom.
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